Put Ideas Into Action

Get Good at Living!® Tips

Managing over-connectivity.

It turns out that our favorite life enhancing technologies are anything but. And that too much of a good thing – is still too much. Studies show that the average smartphone user checks their device every 6.5 minutes – roughly 150 times a day. As much as we love our devices, they are not loving u... More

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Hide? Or seek?

Hiding from the truth is easy. We do it all the time when we don’t want to look at what’s really going on. We ignore the signals, avoid reflection and pretend all is fine in paradise. However, the truth has a way of catching up with us. And when it does, it’s rarely pretty. I don’t remember ... More

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Victory Laps

Accepting and allowing (more).

Over the past couple of years, I’ve seen how much stress I create for myself through judgment, intolerance and pushing to achieve more. I used to think, “If only (insert name) would change…my life would be so much easier.” It was easy for me to see where others were falling s... More

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