Pause & Reflect Toolkit
Experience the power of positive energy. Discover the most important qualities of living successfully in the Pause & Reflect Toolkit, the power of a positive attitude and learning through reflection. Learn to see and expect the best in life. Stay motivated as you take consistent action. Experience positive changes that reinforce how like attracts like. Create a daily practice filled with positive habits. Invest in yourself and feel how energizing it is to live with a positive attitude.

The Playbook-Pause & Reflect Section
Get good at living as you focus on creating a positive attitude and learning from experience. Create productive new habits as you apply the ideas in the Playbook’s Pause & Reflect section. These exercises help you discover how to live with appreciation, see what’s getting in your way and, stay positive and energized.
Here are the Playbook exercises:
- Commit.
- The power of intention.
- Creating an attitude of gratitude.
- Acknowledge you greatness.
- Recognize your patterns.
- Spiraling up.
- You've got to believe.
- Creating a daily practice.

Daily Log
Experience the power of reflection. It’s easy using Highlights & Insights. You create positive energy by focusing on the day’s highlights. You learn from every experience as you see personal insights and feel what’s really going on. It’s life changing and takes just 10 minutes a day.

Daily Practice Sheets
Write it down. Take action. Accomplish more. Feel energized. Lists keep you on track. They help you prioritize your actions and achieve your goals. Make it a daily practice and make progress.
Expand & Create Cards and Case

When you’re serious about your goals you write them down. You carry them with you. You read them out loud every day. This works to strengthen belief, focus and build momentum.
Think Big Coasters

Visual reminders help to keep us on track. So, we’ve created the Think Big coasters. Powerful quotes in fabulously, functional coasters that provide a daily dose of inspiration.

The Nudge
Weekly inspiration and direction that makes it easier to get off to a solid start and stay on track. You’ll receive six weekly Nudges that help you put the Pause & Reflect ideas and tools into action.

Stay positive and inspired with simple ideas. Sign up for weekly emails and learn how small changes can make a big difference.
