Moving To The Next Level.
Meet Kathy Flaminio. She’s been practicing Live Dynamite since it was just an idea we talked about on our morning runs. Her story is detailed in The Upside Playbook and her vision for 1000 Petals keeps expanding. See how she’s continuing to ignite the passion within others and move to new levels of fulfillment and success.
It’s hard to believe that nearly five years have passed since I attended the first Live Dynamite Circle and started dreaming about creating my own business. As I leap into my second sabbatical this month, I leave my social work position with a great sense of excitement. I can’t wait to discover what more is possible this time. I can practically feel my vision pulling me forward.
If you’d told me one day I’d be touring nationally, training educators on how to integrate yoga and mindfulness activities into the classroom, I wouldn’t have believed it. Nor could I imagine that I would be creating a line of cycling CDs that connect the mind, body and emotions. And yet here I am experiencing how beautifully life unfolds when you are passionate, committed and willing to feel the fear and do it anyway.
I’ve learned a lot about myself on this journey. I’ve experienced how important it is to live what I teach and I work at it every day. I’ve felt the power that comes from going within to find direction and connections. And I know how important it is to surround myself with people who encourage me when the fear takes hold.
My mantra has become “Do the work.” I have a daily practice that fuels me. I practice gratitude and look for the good in each day. I meditate and reflect upon my experiences. And I incorporate cardio and yoga to strengthen my mind and body.
What was at first a process of creation has become part of my foundation. I now consistently set goals that stretch me and keep me feeling alive. I use the power of visualization to connect to inspired actions. I give appreciation for all of the people who have cheered me on when doubt creeps in. And I strengthen my courage by reflecting back upon all I’ve accomplished and the help that has divinely surfaced at every turn.
I believe that life is supporting me, not happening to me. I know that everything in my life is here to teach me and that the lessons gained will be invaluable. I’m learning to surf the wave of continuous change and enjoy the ride. And I remain inspired to teach others to live a whole, integrated life.
My hope is that sharing a bit about my journey will inspire you to keep stretching so you can experience what more is possible. We all have gifts and the world needs us to show up fully and share our talents.
Learn more about how 1000 Petals can help you to connect to your own inner wisdom as you integrate your mind, body and emotions through movement. Live outside of Minneapolis area? You can now access Kathy’s inspirational classes through her “IGNITE” cycling CD.
