Play to recharge your battery.
Do you remember the last time you went out to play? If you’re feeling a little drained and uninspired more often than you’d like, it’s time to start playing more.
Studies show that when you take time out to play, and do what you love, you are ultimately more productive, creative and resourceful in all aspects of your life. Playing also reduces stress, energizes your body and nourishes your spirit. Now, doesn’t that sound good?
The more responsibility you have the more important it is that you take time away and positively recharge. Consider this your permission slip to play and recharge.
- Put yourself on your calendar. Find at least an hour this week to go out and play.
- Pay attention to how good you feel when you take time to enjoy your life. Repeat weekly.
“We don’t stop playing because we grow old;
we grow old because we stop playing.”
–George Bernard Shaw
we grow old because we stop playing.”
–George Bernard Shaw
Get good at living!
Maryanne
