Here we go–again.
“Here we go — again.” That’s a phrase I’ve come to loathe in my adult life. I have the ability to move mountains at work, at home and among my friends. I’m an uber reliable go-to gal when things need doing. But I’m so busy moving all those external mountains, I often find ME with both feet stuck in base camp.
I’ve been working the Live Dynamite process consistently for about a year with loads of momentum and results on my external goals. However, I still find myself struggling to consistently put me on my own list, and when my personal foundation gets shaky so does everything else around me. Lack of exercise, sleep, nutrition and time to reflect all rolls up to make me feel drained. “Here I am again,” that little voice in my head was saying.
Rather than continue the downward spiral, I decided to reverse the momentum and spiral up. I dove into my Live Dynamite toolkit and got back on track with ME.
Fast forward a couple weeks, and I’m pleased to say I’m at the top of my own list — getting in my workouts, sleeping and eating well, finding time to meditate and reflect. And generally feeling and being great…at work, at home and with my friends. Today, I have a new take on that tired old phrase.
The lesson for me is that no matter how off track I get, getting going–again! is easy and feels great.
–Lisa, St. Paul
