I wanted to share a simple and powerful idea to help you appreciate the abundance in your life so you can learn to attract it in other areas where you desire it–friendships, health, clients, finances, etc..

Here’s how it works. Make it a practice to recognize the abundance that already surrounds you each day and celebrate it. As you feel your sense of appreciation grow, ask that the fullness you feel be shared by everyone in the world. Then keep expanding your vision of abundance so you begin see it everywhere you go.

I’ve found it helps to affirm this idea and have made it a part of my daily practice. This works to train my brain to see what’s already present, expands my sense of gratitude and helps me to create a positive mindset. Here’s what I read and feel each AM & PM:

I am filled with joy as I see and appreciate the abundance that surrounds me every day. I ask that this energy and perspective be shared by everyone to create more happiness in the world. Brimming over!

I have tell you…it works. I’ve felt the power of this idea in action. It makes me feel happier and more content. And it’s helped me to see beauty in the moment.

Just last weekend I saw my neighbor’s pumpkin stand with fresh eyes and stopped with my daughter (Kate) and her friend (Skyla). As we picked out our pumpkins, we experienced abundance on two levels–variety and number. More importantly, we met Wes. He told us about his harvest and how he came to grow so many different types of pumpkins, apples and raspberries. This week we’re going back to pick fresh raspberries. (Who knew there were white raspberries?)

I encourage you to practice seeing abundance in your life and give thanks for all you have. It feels great and it’s a simple way to get good at living.

Keep expecting the best!

Maryanne

I spent yesterday on the Road to Hana with my family experiencing the metaphor for life: “It’s the journey, not the destination.”

As we made our way to Hana, winding through an amazing rain forest, we made several stops to see the eucalyptus trees, waterfalls, black sand beaches and swim in the natural pools. We took our time exploring and taking in all of the incredible beauty as the locals sped past us to their destinations. It was a powerful reminder of how easy it is to take things for granted that we see and experience every day–no matter how spectacular they may have seemed at first.

I quickly recognized how much had become wallpaper in my life. I made a list of all of the people, experiences, places and gifts that I’ve inadvertently started to take for granted and decided to remedy this situation. I’ve expanded my daily practice to include a reminder to look at the world with fresh eyes each day. To make sure I anchor this perspective, I’ve written a goal that I affirm each day as a positive reminder to stay awake and fully appreciate all that’s fabulous in my life.

I encourage you to do the same. Spend five minutes right now and take an inventory, reflecting on all of the aspects of your life. What have you started to take for granted? What do you rush by and overlook as you focus on your next destination? Then, commit to appreciating the beauty and gifts that are present each day. Remind yourself to enjoy the journey that is life.
Get good at living,

Maryanne